This quiz identifies the emotional triggers that block your focus by measuring six common 'kryptonite' families over the last 14 days. Self-image often distorts the truth – what you think is the problem may not be the real one. This quiz uses evidence, not assumptions, to help you see what's actually pulling you off track.
Tick every statement that was true for you in the last 14 days. Go fast – use your first reaction. If it also happened in the last 7 days, mark it with a 7. These will count double in the scoring. Nothing you tick leaves this page; the score is worked out in your browser.
Your ranking
2 points for every tick that happened in the last 7 days, 1 point for every other tick. If two families tie at the top, keep both and work on them in the order you listed them.
Write your kryptonite sentence
Write your top three kryptonite sentences: 'When X, I feel Y, so I do Z instead.' Post these where you work. For the next 3 days, when you catch yourself drifting, tag the moment with one of your family names within 30 seconds – no apps, no tools, just a word in the margin.
Everything above is free and it is the whole diagnostic – 24 statements, six kryptonite families, your ranking, and the first technique for whichever family came top. Plenty of people never need more than that, and these pages stay free and complete either way.
FocusFix is the paid kit that works all six families instead of only your top one: 14 modules, a 30-day tracker, an action workbook and four bonus guides. It is $39, one payment, sold through ClickBank. ClickBank operates a 60-day refund window on it, so if it is not what you needed you ask ClickBank inside 60 days and they return the $39. No result is promised here – what the kit is worth to you depends on which of the exercises you actually run.
Disclosure: FocusFix is my own product and I am the seller, not an affiliate. ClickBank is the retailer.
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
