Jeremy Jarvis — Author of Self Help & Digital Clarity Books
Discover science-based self help books and practical digital books on focus, dopamine detox, burnout recovery, and calm productivity. This curated book page brings all Jeremy Jarvis titles together in one place so you can quickly find your next good read in the Mind Clarity Collection.
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Featured Books
The Power of Clarity
Unlock mental focus, build momentum, and create the life you were meant to live.
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AI & ChatGPT for Beginners
No PhD needed — a 2025 guide to AI, prompts, and productivity without coding.
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Zen in the Digital Jungle
Mindfulness for a chaotic world.
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The Slow Reset
Mindful living in a fast-paced world.
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Perfectly Imperfect
Stop self-criticism, set boundaries, and embrace the real you.
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Reclaiming Silence
A dopamine detox guide to finding peace in a noisy world.
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The Focused Freelancer
Productivity, pricing & positioning for independents in 2025.
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ChatGPT Side Hustle System
Launch your AI-driven online business in 30 days.
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Burnout, Interrupted
A proven path to restore energy and reclaim your life.
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Attention Unleashed
Focus strategies for the distracted mind.
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Side Hustle Launchpad
Your quick-start guide to extra income.
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Digital Clarity
Rewire your brain, escape dopamine traps & regain focus.
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Break the Scroll
Reduce screen time and take back control of your life.
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Climate Compassion
Transform eco-anxiety into empowered action.
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Village Mentality
The power of community for mental wellness.
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Restful Nights
Overcoming sleep anxiety in a 24/7 world.
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Connected Again
Combat loneliness and build meaningful relationships.
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Focus Recharged
Mastering attention and productivity in the digital era.
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Marketing Magic with ChatGPT
AI-powered content, campaigns, and copywriting to grow faster.
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The 6-Figure Creator
Turn knowledge into passive income with books, courses & AI.
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Burnout Breakthrough
Reset your work-life balance and thrive in 2025.
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The Emotionally Intelligent Man
A modern guide to self-awareness and communication.
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AI Personalized Wellness
Create your custom health plan with data-driven habits.
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Everyday AI Made Easy
Use ChatGPT and smart tools to simplify life.
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Money Mindfulness
A financial wellness guide for Gen Z & Millennials.
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Startup Smarter with AI
ChatGPT strategies and tools to grow your business.
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ChatGPT for Writers & Creators
Unlock AI-powered brainstorming, drafting & editing.
View Book →All Books by Jeremy Jarvis
The Power of Clarity
Unlock mental focus, build momentum, and create the life you were meant to live.
View Book → AI & ChatGPT for Beginners
No PhD needed — a 2025 guide to AI, prompts, and productivity without coding.
View Book → Zen in the Digital Jungle
Mindfulness for a chaotic world.
View Book → The Slow Reset
Mindful living in a fast-paced world.
View Book → Perfectly Imperfect
Stop self-criticism, set boundaries, and embrace the real you.
View Book → Reclaiming Silence
A dopamine detox guide to finding peace in a noisy world.
View Book → The Focused Freelancer
Productivity, pricing & positioning for independents in 2025.
View Book → ChatGPT Side Hustle System
Launch your AI-driven online business in 30 days.
View Book → Burnout, Interrupted
A proven path to restore energy and reclaim your life.
View Book → Attention Unleashed
Focus strategies for the distracted mind.
View Book → Side Hustle Launchpad
Your quick-start guide to extra income.
View Book → Digital Clarity
Rewire your brain, escape dopamine traps & regain focus.
View Book → Break the Scroll
Reduce screen time and take back control of your life.
View Book → Climate Compassion
Transform eco-anxiety into empowered action.
View Book → Village Mentality
The power of community for mental wellness.
View Book → Restful Nights
Overcoming sleep anxiety in a 24/7 world.
View Book → Connected Again
Combat loneliness and build meaningful relationships.
View Book → Focus Recharged
Mastering attention and productivity in the digital era.
View Book → Marketing Magic with ChatGPT
AI-powered content, campaigns, and copywriting to grow faster.
View Book → The 6-Figure Creator
Turn knowledge into passive income with books, courses & AI.
View Book→ Burnout Breakthrough
View Book → The Emotionally Intelligent Man
A modern guide to self-awareness and communication.
View Book → AI Personalized Wellness
Create your custom health plan with data-driven habits.
View Book → Everyday AI Made Easy
Use ChatGPT and smart tools to simplify life.
View Book → Money Mindfulness
A financial wellness guide for Gen Z & Millennials.
view book→ Startup Smarter with AI
ChatGPT strategies and tools to grow your business.
View Book → ChatGPT for Writers & Creators
Unlock AI-powered brainstorming, drafting & editing.
View Book →Sources, Standards & Research Policy
Sources & Further Reading
- PubMed — Biomedical Literature
- Cochrane Library — Systematic Reviews
- American Psychological Association — Mental Health Topics
- CDC — Physical Activity Guidelines
- Harvard T.H. Chan — Nutrition Source
- NIH ODS — Dietary Supplements (Fact Sheets)
- Nature Neuroscience — Attention & Cognition
- Stanford HAI — Human-Centered AI Research
We link to primary research, systematic reviews, and established medical/academic institutions whenever possible.
Editorial Standards
- Evidence-first: We reference human data (RCTs, meta-analyses) over anecdotes.
- Qualified review: Content is fact-checked and periodically re-audited.
- No hype: We avoid miracle claims, countdown timers, and hidden autoships.
- Transparency: We disclose affiliate relationships and conflicts of interest.
How We Research & Review
- Scope: Define claims, population, outcomes, and risk profile.
- Evidence scan: PubMed/Cochrane search; prioritize human randomized trials.
- Quality grading: Consider sample size, bias, effect size, replication.
- Real-world fit: Cost, usability, support, refund terms, safety notes.
- Bottom line: Clear takeaways with pros/cons and who it’s for.
Disclosures & Updates
Affiliate Notice: Some links may be affiliate links. If you purchase through them, we may earn a commission at no extra cost to you. This never affects our review criteria.
Corrections: See an error or new study we should include? Contact us and we’ll revise promptly.
Compare Jeremy Jarvis Self Help Books
Use this quick chart to compare the most popular Jeremy Jarvis books at a glance. Each title is available as a digital book / ebook and paperback on Amazon (including Amazon US), so you can move from this book page straight to the format that fits you best. It’s a simple way to find your next good book on focus, clarity, and digital balance before you check reviews or add it to your Goodreads shelves.
| Book | Main Focus | Best For | Key Takeaway |
|---|---|---|---|
| The Power of Clarity | Mental focus, goal alignment & self help foundations | Professionals & entrepreneurs who want a clear roadmap | Clarity is a daily habit that builds momentum. |
| Digital Clarity | Breaking dopamine loops & screen overload | Anyone feeling burnt out by constant notifications and feeds | Rewire your attention and regain control of your time. |
| Focus Recharged | Neuroscience of attention, flow & performance | Students, creatives, and remote workers who need deep focus | Attention is trainable — and renewable with the right systems. |
About Jeremy Jarvis
Jeremy Jarvis is an author and creator of Mind Clarity Hub, a platform dedicated to helping readers regain focus, build momentum, and live with intention in the digital age. His bestselling clarity and mindset books blend neuroscience, psychology, and practical tools for real-world transformation.
Meet Jeremy Jarvis: Self Help Book Author Focused on Clarity, Digital Balance, and Performance
As a modern wellness and performance writer, Jeremy has published popular titles including The Power of Clarity, Digital Clarity, and Break the Scroll. His work guides readers through today’s distractions toward sharper focus, stronger habits, and emotional balance. Every book reflects the mission of Mind Clarity Hub — to make science-backed clarity simple and accessible to everyone.
Through Mind Clarity Hub, Jeremy continues to share transparent, evidence-based insights on mental performance, digital detox, sustainable motivation, and mindful living. His work blends research with personal experience to help readers cut through noise, strengthen discipline, and create lasting change.
What Readers Are Saying
“The Power of Clarity completely transformed how I manage my time and mental energy. It’s practical, relatable, and genuinely life-changing.”
“Jeremy’s books helped me overcome digital burnout and rebuild focus. Each chapter felt like a conversation with a mentor who gets it.”
“After reading Digital Clarity, I finally deleted the apps draining my time and started journaling again. The mindset shift is incredible.”
“Jeremy’s blend of neuroscience and mindfulness makes his writing powerful. I keep highlighting sections to revisit later.”
A Note from Jeremy Jarvis
As the founder of Mind Clarity Hub, I write practical digital books and self-help books for readers who are tired of noise and want real mental clarity. The Mind Clarity Collection brings together my focus, dopamine detox, burnout, and digital balance titles in one place so you don’t have to hunt across a dozen book pages to find the next good book that actually helps.
Most Jeremy Jarvis titles are available as Kindle ebooks and paperbacks on Amazon (including Amazon US), with free “Look Inside” previews and sample chapters so you can explore before you buy. Many readers first discover my work through reviews and shelves on Goodreads, then come here to browse all of my new self-help books in one digital library.
Why I Write Digital Self Help Books for a Hyperconnected World
Whether you’re rebuilding your focus, navigating digital burnout, or searching for a more intentional rhythm, my goal is to share clear, evidence-based tools you can use today. True clarity isn’t about doing more — it’s about choosing what matters and showing up with purpose, one decision at a time.
Learn More About Jeremy Jarvis →Digital Self-Help Books by Jeremy Jarvis
Mind Clarity Hub is the official Jeremy Jarvis book page, bringing all of his digital books, self-help books, and focus guides into one place. Every title is available as a Kindle ebook and most are also in paperback, so you can read in the way that fits your routine.
If you’re searching for good books on mental clarity, dopamine detox, burnout recovery, or digital balance, this library was built for you. New books are added regularly, so you’ll always find new self-help books for 2025 and beyond without having to hunt across multiple sites.
Where to Buy Jeremy Jarvis Books (Amazon, Kindle, Goodreads & More)
You can buy all Jeremy Jarvis books directly on Amazon (including Amazon US) or start reading from this page and click through to your preferred store. Many readers also discover these titles through their Goodreads shelves and reviews, then come here to explore the full collection in one place.
Whether you’re building a digital library of self-help ebooks or curating a physical shelf of focus and clarity titles, Mind Clarity Hub keeps every Jeremy Jarvis book easy to browse, sample, and buy.
Frequently Asked Questions About Jeremy Jarvis Books
General Questions About the Mind Clarity Collection
What is the Mind Clarity Collection about?
The Mind Clarity Collection is a series of neuroscience-inspired digital self help books by Jeremy Jarvis. These titles explore mental focus, clarity, emotional resilience, and digital balance in a noisy, always-on world.
Do I need to read Jeremy Jarvis books in a specific order?
No. Each Jeremy Jarvis book is written as a standalone guide. You can start with the topic that fits your season of life—focus, burnout recovery, digital detox, or emotional balance—and then move through the rest of the collection at your own pace.
Which Jeremy Jarvis book is best to start with?
If you want a clear entry point, many readers begin with The Power of Clarity or Digital Clarity. These are popular “first” good books for readers who feel overwhelmed by distractions and want a practical path to better focus and decision-making.
Formats, Digital Books, and Where to Buy
Are Jeremy Jarvis digital books available as Kindle ebooks?
Yes. All core titles are available as Kindle ebooks on Amazon. You can read them on the Kindle app, Kindle devices, or via your browser, just like any other digital book or e-book you already own.
Can I buy Jeremy Jarvis books on Amazon US and other Amazon stores?
Absolutely. You can purchase Jeremy Jarvis self help books on Amazon US as well as most international Amazon marketplaces. Simply search for “Jeremy Jarvis books” or use the links on this book page to jump directly to my Amazon author profile.
Are there paperback versions, or only ebooks?
Most titles are available in both ebook and paperback formats. This way, you can highlight and annotate physical copies or keep all your digital books together on your Kindle for daily reading routines.
Do you offer any free books, samples, or previews?
While the full books are paid, you can read generous free previews on Amazon and browse detailed summaries and sample frameworks on Mind Clarity Hub. Over time, I also release free digital resources, checklists, and short guides that complement the main self help books.
Reading Experience, Audience, and Good Reads
Who are Jeremy Jarvis books written for?
These books are designed for readers who want practical, science-backed frameworks: busy professionals, entrepreneurs, creators, students, and anyone who feels their attention has been stretched thin and wants good reads that are both relatable and actionable.
How are these self help books different from other mindset or productivity titles?
Instead of repeating generic advice, Jeremy’s books weave together psychology, habit design, and digital wellbeing. Each title is structured as a step-by-step roadmap so you can apply the insights immediately, rather than just collecting more information.
Can I track Jeremy Jarvis books on Goodreads or similar platforms?
Many readers add these titles to their personal “good books for focus and clarity” shelves on platforms like Goodreads or BookBub. You can use your preferred reading tracker, then return to this page to see how each book fits into the Mind Clarity Hub roadmap.
Book Page, Updates, and New Releases
Where can I see all Jeremy Jarvis books in one place?
This Jeremy Jarvis books page is the best place to view the full collection at a glance. You can scan summaries, compare focus areas, and then click through to Amazon for pricing, formats, and reader reviews.
How will I know when new books are released?
New and upcoming books (new releases) are first added to this page and shared through Mind Clarity Hub updates. As the catalog grows, you will see fresh titles on focus, AI, emotional resilience, and digital balance listed here before they appear in other places.
From the Focus Reset Series
Explore our most-read neuroscience-backed guides for restoring focus, balance, and clarity — each designed to pair with The Genius Wave and other short daily rituals.
Morning Mind Hacks for Focus (2025)
Reset Your Dopamine for Focus (2025)
Rewire Your Brain for Calm Focus
Part of Mind Clarity Hub’s Focus Reset Series 2025 — evidence-based tools for calm focus in a digital world.
Trusted Research & Health References
Mind Clarity Hub references leading medical and scientific databases to ensure accuracy and transparency. For verified health information, visit PubMed, NIH Office of Dietary Supplements, and American Psychological Association. Every article and review published under Jeremy Jarvis Author | Mind Clarity Hub aligns with E-E-A-T principles to promote science-based clarity and practical self-improvement.
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